Happy Heart Month!

HANDWASHING

Protect yourself from the cold, flu and more. WHY IS HANDWASHING IMPORTANT? Touching your mouth, eyes, nose and ears with dirty hands can spread germs. […]

Healthy Legs

It is important to be proactive about good leg health to be able to properly perform daily activities and to live well.  Some signs and […]

How BHRT Differs From Traditional Hormone Replacement Therapy

BHRT stands for Bio-Identical Hormone Replacement Therapy.  You may be wondering, what does bio-identical mean, and why is this important? Bio-identical refers to the chemical structure […]