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GLP-1s and Multivitamins

GLP-1s may reduce your appetite and ultimately lead to lower levels of vitamins A, D, E, and B12. GLP-1s may also reduce the body’s iron absorption. A study found decreased vitamin B12 levels in people using semaglutide for the management of their weight and diabetes after undergoing weight loss surgery. Vitamin B is available as both an OTC supplement and prescription medication. Some sources of vitamin B12 include: beef, poultry, and animal-based dairy products. GLP-1 medications may reduce iron absorption and ultimately lead to iron-deficiency anemia. Iron is available as an OTC product or prescription. Some iron-rich foods include: seafood, red meat, and dark poultry meat. Beans, seeds, and leafy greens contain iron as well, but these are generally harder […]

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