Embark on an effective weight loss journey with Bremo Pharmacy. Our dedicated coaches understand that achieving and maintaining a healthy weight involves more than just a one-size-fits-all approach.
Our weight loss program takes a 3-step approach to achieving and maintaining a healthy weight. With the support of your personal coach, you’ll stay motivated to reach your health and wellness goals through weekly meetings, available both in-person and virtually. Under the supervision of your physician and our pharmacist, your progress will be medically monitored. From the outset, we focus on empowering you to adopt healthier habits and make informed choices that will positively impact your long-term health.
Our experienced weight loss coaches offer guidance on nutrition, exercise, and lifestyle modifications to support your weight loss efforts with our 3 step plan. At Bremo Pharmacy, we prioritize your well-being and are committed to helping you achieve sustainable and lasting results. Take the first step towards a healthier you with our weight loss program.
Bremo Pharmacy is an authorized Ideal Protein Clinic. The protocol is a proven, safe, and effective weight loss method that has been helping people achieve their goals for over 25 years.
Begin your weight loss journey with our comprehensive program, where you'll receive personalized support from a certified coach, who will guide, motivate, and assist you every step of the way. As an accredited Ideal Protein Clinic, we offer a doctor-designed, structured weight loss program that's simple to follow, featuring a diverse selection of foods.
Our knowledgeable weight loss coaches provide expert advice on nutrition, exercise, and lifestyle adjustments to enhance your weight loss endeavors and partners with our pharmacist and your physician to make sure you're getting the best care during your weight loss journey. Embark on the path to a healthier you by joining our comprehensive weight loss program.
Having achieved your target weight, it's time to find your balance. Our structured program offers a range of food options and personalized guidance as you work closely with your coach to strike the right balance between hunger, cravings, exercise, and weight management on the scale.
As you continue with the program, your coach will provide continuous support and ongoing education. You'll be empowered to make wise, health-conscious decisions, navigating life's various challenges and triumphs.
Learn how to fit weight management into your daily life naturally. We teach you how to choose the right foods and adopt critical lifestyle behaviors that will empower you to take control of your weight once and for all. The Nutrition Studio at Bremo Pharmacy allows you to:
Have increased energy, mental clarity, and quality of sleep
Improve confidence and self-image
Safe, proven, and effective weight loss protocol
Developed by a medical professional
Personalized, private weight loss services by medical professionals
Realistic goal setting
Available coaching sessions in-person or virtually
Positive non-judgmental dieter support
Easy to follow and structured weight loss and maintenance program
Progress reports and updates for healthcare providers
Diet designed to reduced cravings, increase energy and promote rapid weight loss
70% of U.S. adults are considered obese or overweight. Health can be adversely impacted by extra weight. Studies have shown that obesity is related to diabetes, cardiovascular disease, and other health concerns. Research has shown that as weight increases to “overweight” and “obese” levels, the risks for the following conditions increases:
The Nutrition Studio at Bremo Pharmacy is dedicated to enhancing patient well-being through exceptional care and continuously applying our company's core values. We prioritize fostering healthy lifestyles by listening, caring, and building relationships with our patients. In 2019, our weight loss clinic was established, assisting numerous clients in the Richmond area and beyond in achieving and maintaining weight loss. Whether in-person or virtually, our private consultation room offers personalized one-on-one coaching to help you reach your weight loss goals.
Meet Our Team:
Kristi Leigh Taylor, CPhT, Weight Loss Coach & Program Coordinator
Since joining Bremo Pharmacy in 2015, Kristi has been an integral part of our patient care team. Her dedication to health and wellness led her to assume responsibility for our weight loss clinic in 2019, becoming Bremo Pharmacy's inaugural certified weight loss coach. She is passionate about working with clients, guiding them on their nutritional journey, and empowering them to achieve their health goals. Hailing from Maryland and holding a Bachelor's Degree in Psychology from Towson University, Kristi brings a deep understanding of human behavior to her coaching approach, allowing her to connect with clients on a personal level. Beyond her professional life, Kristi enjoys dancing, traveling, and cherishing moments with her husband and two sons.
Erin Belloto, CPhT, Weight Loss Coach
Erin Bellato, CPhT, embarked on her journey with Bremo Pharmacy in 2023, bringing along a wealth of experience as a pharmacy technician for over 18 years. Beyond the counter, Erin is a devoted mother to two wonderful children, Brock and Lilly, and shares her life's adventures with her supportive husband, Mark. A true advocate for holistic wellness, Erin thrives on her passion for CrossFit, relishing the challenge of each workout, and embraces a lifestyle of healthy eating and meticulously counting macros. With a heart dedicated to both her family and her profession, Erin embodies the balance of nurturing relationships and fostering personal growth.
Brett Loehr, PharmD - Program Manager
Brett graduated from Virginia Tech with degrees in fitness/nutrition, chemistry, and biology. He then attended MCV/VCU for pharmacy school and graduated in 2016. Brett enjoys recreational sports and all things exercise, traveling, going out with friends for a bite to eat at a local restaurant, and being able to spend time with his lovely wife, or 2 energetic dogs, and our beautiful children.
"The Nutrition Studio changed my life! It is the only diet that works for me!"
"My weight loss journey was quick, easy, and fun!"
"I've never felt better. It was worth it!"
"I have more energy to play with my grandkids. I catch myself being happy."
"I am a healthier, happier version of myself."
"After losing 80 pounds in 8 months, I feel great and finally have control of my weight."
"I gained confidence, self-awareness, and mental clarity."
"Before working with Kristi at Bremo Pharmacy, my blood pressure was considered stage 2 hypertension, and my BMI put me in the obese class 2 category. After losing 40 pounds in 3 months, my blood pressure is in the normal range, and I am at my new, healthy weight."
Check out the large selection of Ideal Protein products used in our Nutrition Studio-- available at our Richmond, VA location or in our online store.
Are you looking for keto-friendly and high-quality protein products that will keep you feeling fuller longer? Ideal Protein products are now sold in-store and online! We always offer a wide variety of Ideal Protein foods, shakes, supplements, salad dressings and more.
The typical American diet often involves skipping meals, unhealthy late-night snacking, excess fast food, drinking, processed carbs, and a steady stream of sugary drinks. Such poor eating often results in unhealthy weight gain which can have a catastrophic effect on anyone’s health.
Discover the natural integration of weight management into your daily life. Our program guides you in selecting the right foods and incorporating essential lifestyle behaviors, empowering you to take control of your weight permanently. Gain insights into choosing foods for your daily diet, making healthy living adjustments to sustain your desired weight, and fostering a positive mindset. Benefit from education and support, accessible both in-person and virtually!
Your coaching experience includes:
Private, one-on-one in-person or virtual weight loss and weight maintenance coaching
Non-judgmental, positive, and motivating coaching services
Education to teach you how to safely lose weight, eat healthier, and improve your health
Weekly, private coaching sessions, scheduled by appointment
Delivery, shipping, curbside or in-person food pickup available
Bremo Pharmacy offers personalized weight loss and weight management coaching services. Our weight loss coaching services are delivered in a private, one-on-one setting and are custom-tailored to your unique needs. Sessions are by appointment. Virtual weight loss coaching services are available.
If you are looking for personalized weight loss support, you have come to the right place! Speak with our coach today!
Kristi Taylor, CPhT, Ideal Protein Certified Weight Loss Coach & Program Coordinator
email: kristi.taylor@bremorx.com
ph: 804-288-8361 ext 150
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Since joining Bremo Pharmacy in 2015, Kristi has been an integral part of our patient care team. Her dedication to health and wellness led her to assume responsibility for our weight loss clinic in 2019, becoming Bremo Pharmacy's inaugural certified weight loss coach. She is passionate about working with clients, guiding them on their nutritional journey, and empowering them to achieve their health goals. Hailing from Maryland and holding a Bachelor's Degree in Psychology from Towson University, Kristi brings a deep understanding of human behavior to her coaching approach, allowing her to connect with clients on a personal level. Beyond her professional life, Kristi enjoys dancing, traveling, and cherishing moments with her husband and two sons.
Erin Bellato, CPhT, embarked on her journey with Bremo Pharmacy in 2023, bringing along a wealth of experience as a pharmacy technician for over 18 years. Beyond the counter, Erin is a devoted mother to two wonderful children, Brock and Lilly, and shares her life's adventures with her supportive husband, Mark. A true advocate for holistic wellness, Erin thrives on her passion for CrossFit, relishing the challenge of each workout, and embraces a lifestyle of healthy eating and meticulously counting macros. With a heart dedicated to both her family and her profession, Erin embodies the balance of nurturing relationships and fostering personal growth.
Since joining Bremo Pharmacy in 2015, Kristi has been an integral part of our patient care team. Her dedication to health and wellness led her to assume responsibility for our weight loss clinic in 2019, becoming Bremo Pharmacy's inaugural certified weight loss coach. She is passionate about working with clients, guiding them on their nutritional journey, and empowering them to achieve their health goals. Hailing from Maryland and holding a Bachelor's Degree in Psychology from Towson University, Kristi brings a deep understanding of human behavior to her coaching approach, allowing her to connect with clients on a personal level. Beyond her professional life, Kristi enjoys dancing, traveling, and cherishing moments with her husband and two sons.
Erin Bellato, CPhT, embarked on her journey with Bremo Pharmacy in 2023, bringing along a wealth of experience as a pharmacy technician for over 18 years. Beyond the counter, Erin is a devoted mother to two wonderful children, Brock and Lilly, and shares her life's adventures with her supportive husband, Mark. A true advocate for holistic wellness, Erin thrives on her passion for CrossFit, relishing the challenge of each workout, and embraces a lifestyle of healthy eating and meticulously counting macros. With a heart dedicated to both her family and her profession, Erin embodies the balance of nurturing relationships and fostering personal growth.
