Stay Healthy This Cold & Flu Season

With cold season coming, follow these easy tips to prevent getting sick: Tip 1: Wash your hands! Hand washing is the most effective and best […]

How to Use and Wear Compression Stockings

What are compression stockings?  Compression stockings (also known as compression hose, pressure stockings, support stockings, and gradient stockings) are special stockings designed to improve blood […]

7 Simple Steps to a Healthy Heart

  Heart Disease and Stroke are leading causes of death in America. What if you had a road map to help keep your heart healthy […]

Travel Smart – Utilize Bremo Pharmacy Services

  Traveling for pleasure, business, or for a mission trip? Your pharmacy can help you prepare for your travel by taking care of your travel […]

6 Steps to Help Prevent Osteoporosis

KEEPING YOUR BONES STRONG AND HEALTHY 52 million Americans either already have osteoporosis, or are at risk.  Osteoporosis is a disease where your bones become […]

Ways to Safeguard Against the Zika Virus

The Asian Tiger Mosquito is the mosquito that can transmit the Zika Virus. They only breed in standing water in man-made containers and live throughout Virginia. These […]

6 Tips To Help Prevent Falls

Falls put seniors at risk of serious injury including brain injury or broken bones.   A broken hip from a fall is often what ends independent […]

Medication Safety Tips for Older Adults

The older we get, the more likely we are to be taking additional medications which can increase the risk for drug interactions and side effects. […]

How to Properly Dispose of Medications

5 Ways to Get Your Medications Organized

5 Ways to Get Your Medications Organized For many seniors the ability to remember to take their medications correctly can be the difference between living […]