Snap, Crackle, and Puff: The E-Cigarette Epidemic

What is an e-cigarette? E-cigarettes, also known as “vapes” come in a variety of shapes and sizes. They are primarily used by people who are […]

Ideal Protein: Losing Weight Made Simple

Trying to lose weight can be difficult and frustrating. Once you lose the weight, keeping it off can be even harder. Maintaining a healthy weight […]

Which Vitamins Should You Take While Pregnant or Breastfeeding?

Pregnancy and breastfeeding can be some of the most exciting experiences in a woman’s life. However, they can also be very confusing. Your doctor may […]

Tdap, DTaP, Td, DT… What are all these letters?!

Everyone has heard of the Tdap, DTaP, Td, and DT vaccines, but what do they stand for? When do we receive them? Why are they […]

Don’t Let the Tick Make You Sick! What is Lyme Disease?

    What is Lyme Disease? Lyme disease is an infection that is caused by a bacterium that is carried by the black-legged tick. Prevalence […]

Alternatives to Opioid Medications

Chronic pain can be a severe and debilitating condition, which can lead to a decrease in the ability to function and poor quality of life. […]

Find Out Which Vitamins Are Best for You

Compression Garments: A Guide to Leg Relief!

Do you stand all day at work and come home with aching feet? Do you take long airline flights on a regular basis? Have your […]

Do You Need a Nap? Let’s Talk About Sleep Quality!

Are you sleeping well? Sleep is a crucial period for your body to rest and rejuvenate. Your body undertakes many important processes while you sleep […]

Start the New Year with a Healthy Heart

Keeping your blood pressure under control can help prevent heart attacks, strokes, kidney disease, eye disease, and more. As you plan for 2019, make sure […]